Great Offset Loading Influences Core and Bench Press Peak Prime Mover’s Activity in Trained Athletes

<b>Objectives</b>: This study aimed to compare the acute responses of the muscular activity of primary movers during bench press execution under asymmetric loads (25%, 50%, and 75%). <b>Methods</b>: The study included 30 resistance-trained males (n = 25, age = 22.73 ± 3.44 ye...

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Bibliographic Details
Main Authors: Bernat Buscà, Jordi Arboix-Alió, Clàudia Baraut, Adrià Arboix, Joan Aguilera-Castells
Format: Article
Language:English
Published: MDPI AG 2025-05-01
Series:Journal of Functional Morphology and Kinesiology
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Online Access:https://www.mdpi.com/2411-5142/10/2/180
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