Great Offset Loading Influences Core and Bench Press Peak Prime Mover’s Activity in Trained Athletes
<b>Objectives</b>: This study aimed to compare the acute responses of the muscular activity of primary movers during bench press execution under asymmetric loads (25%, 50%, and 75%). <b>Methods</b>: The study included 30 resistance-trained males (n = 25, age = 22.73 ± 3.44 ye...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-05-01
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| Series: | Journal of Functional Morphology and Kinesiology |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2411-5142/10/2/180 |
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