The physiology and psychology of negative splits: insights into optimal marathon pacing strategies
Pacing strategy plays a critical role in marathon performance, influencing both physiological stress and race outcomes. Among the available pacing approaches, the negative split running the second half faster than the first has emerged as a potentially optimal strategy for endurance athletes. This m...
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-07-01
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| Series: | Frontiers in Physiology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fphys.2025.1639816/full |
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