Effect of 24 sessions of stretching exercises performed before resistance exercises on hemodynamic responses

Effect of 24 sessions of stretching exercises performed before resistance exercises on hemodynamic responses

The present study aimed to compare the effect of 24 sessions of stretching exercises performed before resistance exercises versus resistance exercise sessions on the hemodynamic responses of sedentary individuals. Thirty volunteers (26.76±6.29 years old, 81.56±10.66 kg body weight, 1.74±0.07 m heig...

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Main Authors: Gleisson da Silva Araújo, Rodrigo Rodrigues da Conceição, Luiz Guilherme da Silva Telles, Estêvão Rios Monteiro, Victor Corrêa Neto, Humberto Miranda, Alexandre Lopes Evangelista, Jeferson Macedo Vianna, Luis Filipe Moutinho Leitão, Michelle de Souza Ribeiro, Gisele Giannocco, Jefferson da Silva Novaes
Format: Article
Language:English
Published: FEADEF 2024-08-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
estiramiento
entrenamiento de fuerza
sistema cardiovascular
presión arterial
frecuencia cardíaca
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/101998
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https://recyt.fecyt.es/index.php/retos/article/view/101998

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