The role of sleep quality on mental toughness among football players

Background: Football players, in their pursuit of optimal physical and mental performance, frequently employ various recovery techniques. Among these, sleep emerges as a consistently highlighted and crucial element in athletes’ physical and cognitive performance.  Aim: This study aimed to investigat...

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Bibliographic Details
Main Authors: Masoud Esmaeilnejad, Hassan GHarayagh Zandi, Saman Esmaeilnejad, Sirus Qeisari
Format: Article
Language:English
Published: University of Tehran 2023-07-01
Series:Sport Sciences and Health Research
Subjects:
Online Access:https://sshr.ut.ac.ir/article_96460_1fe6ab4b6731af212cb21161160e65d1.pdf
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