Chrononutrition: Optimizing Individualized Nutrition with Circadian Rhythm

In optimizing metabolic health and overall well-being, the timing of meals is gaining recognition as a critical factor. Chrononutrition, an emerging field, explores how aligning meal times with our body's natural circadian rhythms can positively influence metabolic processes and promote positi...

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Bibliographic Details
Main Authors: Kaylyn Koons, Maria Beyer, Ana Caggiano, Madalyn Gernstenfeld, Sophie Giangrosso, Li-Ying Kuo, Emily McNulty, Presley Pettit, Wendy Dahl
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2025-03-01
Series:EDIS
Subjects:
Online Access:https://journals.flvc.org/edis/article/view/136685
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