Effects of pork protein ingestion prior to and following performing the army combat fitness test: markers of performance

Background Military personnel engaged in intense activities must consume enough quality protein in their diet to maintain protein balance and promote recovery. Plant-based proteins are considered lower-quality protein sources than animal proteins due to their lower amount of essential amino acids (E...

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Bibliographic Details
Main Authors: Kelly Hines, Hudson Lee, Sarah E. Johnson, Adriana Gil, Nicolas D. Barringer, Christopher J. Rasmussen, Ryan Sowinski, Drew E. Gonzalez, Richard B. Kreider
Format: Article
Language:English
Published: Taylor & Francis Group 2025-09-01
Series:Journal of the International Society of Sports Nutrition
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Online Access:https://www.tandfonline.com/doi/10.1080/15502783.2025.2550150
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