Optimizing the agility of badminton athletes through shadow training

Research Problems: Agility is one of the important components in badminton that plays a major role in supporting athlete performance, especially in moving positions quickly and precisely. However, many students who participate in badminton extracurricular activities still experience limitations rega...

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Bibliographic Details
Main Authors: Nur Ahmad At Tanzil, Mulyono Mulyono, Santika Rentika Hadi, Nur Hadi
Format: Article
Language:English
Published: Universitas Sriwijaya 2025-04-01
Series:Sriwijaya Journal of Sport
Subjects:
Online Access:https://sjs.ejournal.unsri.ac.id/index.php/sjs/article/view/93
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