Cognitive Priming During Warmup Enhances Sport and Exercise Performance: A Goldilocks Effect

<b>Background:</b> Mental fatigue can impair sport, exercise and cognitive performance. Warmup activities can improve performance when the individual is rested. However, their effectiveness when the individual is fatigued has yet to be established. The research objectives were to evaluat...

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Bibliographic Details
Main Authors: Jesús Díaz-García, Ana Rubio-Morales, David Manzano-Rodríguez, Tomás García-Calvo, Christopher Ring
Format: Article
Language:English
Published: MDPI AG 2025-02-01
Series:Brain Sciences
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Online Access:https://www.mdpi.com/2076-3425/15/3/235
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