Plyometric exercises training improve psychological and physical performance among rugby and soccer players: a comparative study
The objective of this study was to investigate the effects of plyometric training on psychological and physical performance parameters among rugby and soccer players. A total of sixty players were recruited from rugby and soccer university teams. All the players participated in six-weeks of plyometr...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Taylor & Francis Group
2025-12-01
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| Series: | Cogent Social Sciences |
| Subjects: | |
| Online Access: | https://www.tandfonline.com/doi/10.1080/23311886.2025.2461736 |
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