Plyometric exercises training improve psychological and physical performance among rugby and soccer players: a comparative study

The objective of this study was to investigate the effects of plyometric training on psychological and physical performance parameters among rugby and soccer players. A total of sixty players were recruited from rugby and soccer university teams. All the players participated in six-weeks of plyometr...

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Bibliographic Details
Main Authors: Mohammad Ahsan, Mohammad Feroz Ali, Abdullah Al Zahrani, Abdullah Alhusayni, Maysa Aljohany
Format: Article
Language:English
Published: Taylor & Francis Group 2025-12-01
Series:Cogent Social Sciences
Subjects:
Online Access:https://www.tandfonline.com/doi/10.1080/23311886.2025.2461736
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