Eight weeks Asian squat exercise improve of static balance in sedentary male adolescent: A randomized controlled trial

Background and purpose One of the Fundamental Movement Skills (FMS), which form the cornerstone of daily activities and sports, is balance. Sedentary adolescents exhibit worse static balance functions and adolescents do not meet the recommended FMS levels are less likely to be physically active. T...

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Bibliographic Details
Main Authors: Sih Reka Prawidya, Damayanti Tinduh, Ditaruni Asrina Utami, Ratna Daryanti Soebadi, Mahmudah, Jonathan Hasian Haposan
Format: Article
Language:English
Published: H.S. Skovoroda Kharkiv National Pedagogical University 2025-02-01
Series:Здоров’я, спорт, реабілітація
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Online Access:https://hsr-journal.com/index.php/journal/article/view/1201
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