Effectiveness of interval training in increasing VO2max in pencak silat athletes
This study provides the most recent pertinent insights into the physiological factors influencing aerobic performance training in pencak silat athletes. An athlete's physical capacity is important for success in sports performance. Aerobic capacity is recognized as primary component. The preva...
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Universidad de Murcia
2025-01-01
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| Series: | Sport TK |
| Subjects: | |
| Online Access: | https://revistas.um.es/sportk/article/view/643791 |
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