Effects of resisted sprint training with ball on speed and agility performance in U-19 elite soccer players.

The purpose of this study was to analyze the effects on speed and agility of including ball driving during resisted sprint training in relation to regular soccer training. Thirty male soccer players (age: 18.10 ± 0.66 years; height: 179 ± 0.06 cm; body mass: 76.22 ± 4.76 kg; systematic practice: 8.6...

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Bibliographic Details
Main Authors: Alejandro Sal-de-Rellán, Mehdi Ben Brahim, Ariadna Hernaiz-Sánchez, Raghad Tarwneh, Víctor Martín
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2024-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0311002
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