To explore the effects of different ways of high intensity interval training on self-control and physical health of college students
ObjectiveThe present study aims to investigate the effects of different modes of high-intensity interval training on the self-control and physical fitness levels of college students.Methods1. The participants of this study comprised 58 college students, who were randomly divided into three groups: a...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-05-01
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| Series: | Frontiers in Public Health |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fpubh.2025.1550598/full |
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