To explore the effects of different ways of high intensity interval training on self-control and physical health of college students

ObjectiveThe present study aims to investigate the effects of different modes of high-intensity interval training on the self-control and physical fitness levels of college students.Methods1. The participants of this study comprised 58 college students, who were randomly divided into three groups: a...

Full description

Saved in:
Bibliographic Details
Main Authors: Yan Sun, Yu Wang, Haohan Yu, Kaiwei Cheng, Haoyi Wang, Jingmin Liu
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-05-01
Series:Frontiers in Public Health
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpubh.2025.1550598/full
Tags: Add Tag
No Tags, Be the first to tag this record!