Effect of the 5:2 Diet on Weight Loss and Cardiovascular Disease Risk Factors in Overweight and/or Obesity: A Systematic Review and Meta-Analysis

Conclusion: The 5:2 diet is effective for weight reduction and amelioration of CVD risk factors in overweight/obesity and is safe and feasible. However, the patient’s physical condition during the fasting period should be monitored and timely adjustments should be made accordingly.

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Bibliographic Details
Main Authors: Cui Wu, Binqin Chen, Jing Yu, Qi Zhang, Chunli Piao
Format: Article
Language:English
Published: Wiley 2025-01-01
Series:International Journal of Endocrinology
Online Access:http://dx.doi.org/10.1155/ije/6658512
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