Investigating mindfulness as the potential mediator between NBPA and wellbeing: an ecological dynamics interpretation
The wellbeing benefits of Nature Based Physical Activities (NBPA), also known as Green Exercise, are well documented. However, little is known about how the wellbeing benefits come about. Ecological dynamics (ED) theory suggests that NBPA facilitates mindfulness, which ultimately improves wellbeing....
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-07-01
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| Series: | Frontiers in Psychology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1396095/full |
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