The impact of plyometric training program on sprinting speed and jumping ability in american football players of a german amateur club
Background: The profile of requirements for an American Football game is characterized by good sprinting and jumping performance. The literature highlights the benefits of plyometric training on sprinting speed and jumping ability. Due to an increasing professionalization of American football in Ger...
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| Format: | Article |
| Language: | English |
| Published: |
Akademia Wychowania Fizycznego im. Bronisława Czecha w Krakowie
2022-07-01
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| Series: | Journal of Kinesiology and Exercise Sciences |
| Subjects: | |
| Online Access: | http://jkes.eu/gicid/01.3001.0015.9435 |
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