Effects of resistance training on performance in competitive badminton players: a systematic review
BackgroundResistance training (RT) is critical in enhancing athletic performance by improving physical fitness and sport-specific skills. However, there is a lack of systematic evaluation regarding the effects of RT on competitive athletes. This systematic review aims to explore the evidence of the...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-06-01
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| Series: | Frontiers in Physiology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fphys.2025.1548869/full |
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