Effects of a 7-week active breaks intervention program on physical literacy and body mass index

IntroductionPhysical literacy (PL) emerges as a highly effective resource for creating lasting physical activity habits at a time when physical inactivity has become one of the main risk factors in our population. Thus, active breaks (AB) could be an ideal option for increasing physical activity tim...

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Bibliographic Details
Main Authors: Javier Urbano-Mairena, Laura Muñoz-Bermejo, Jorge Carlos-Vivas, Raquel Pastor-Cisneros, José Adrián Montenegro-Espinosa, María Mendoza-Muñoz
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-02-01
Series:Frontiers in Psychology
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Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1535729/full
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