Effects of Mat Pilates online on the depressive symptoms and quality of life of older people during the COVID-19 pandemic: a randomized controlled clinical trial
The objective is to verify the effects of an online Mat Pilates intervention on the depressive symptoms and quality of life of older adults during the COVID-19 pandemic. This is a randomized controlled clinical trial involving 56 healthy and sedentary older adults (64.38 ± 3.45 years), randomized i...
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| Main Authors: | , , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Sociedade Brasileira de Atividade Física e Saúde
2024-05-01
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| Series: | Revista Brasileira de Atividade Física e Saúde |
| Subjects: | |
| Online Access: | https://rbafs.org.br/RBAFS/article/view/15136 |
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