The advantage of matcha green tea over other drinks: A comprehensive review

Matcha green tea is a finely ground powder made from specially cultivated and processed leaves of Camellia sinensis. Key components of matcha include catechins, caffeine, theanine, fat-soluble vitamins, insoluble dietary fibers, chlorophylls, and proteins. Studies indicate that matcha green...

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Bibliographic Details
Main Authors: Dominika Starzomska, Natalia Gajdzińska, Karolina Basiura, Adam Salwa, Katarzyna Rymaszewska, Justyna Puchała
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2024-11-01
Series:Quality in Sport
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Online Access:https://apcz.umk.pl/QS/article/view/55912
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