Associations Between Daily Heart Rate Variability and Self-Reported Wellness: A 14-Day Observational Study in Healthy Adults

Associations Between Daily Heart Rate Variability and Self-Reported Wellness: A 14-Day Observational Study in Healthy Adults

Heart rate variability (HRV), particularly the root mean square of successive differences (RMSSD), is widely used as a non-invasive indicator of autonomic nervous system activity and physiological recovery. This study examined whether daily short-term HRV, measured under standardised morning conditi...

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Bibliographic Details
Main Authors: James Hannon, Adrian O’Hagan, Rory Lambe, Ben O’Grady, Cailbhe Doherty
Format: Article
Language:English
Published: MDPI AG 2025-07-01
Series:Sensors
Subjects:
heart rate variability
monitoring
physiologic
Polar H10
Kubios
wearable electronic devices
Online Access:https://www.mdpi.com/1424-8220/25/14/4415
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https://www.mdpi.com/1424-8220/25/14/4415

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