Physical and psychological optimization of tele-exercise programs by establishing guidelines

Physical and psychological optimization of tele-exercise programs by establishing guidelines

Abstract Tele-exercise has significant potential as a tool to promote physical activity, particularly for individuals facing barriers to accessing gyms or sports centres due to geographical, physical, or financial constraints. While tele-exercise derives from telemedicine, it remains a less defined...

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Main Authors: Manuela Cantoia, Giovanna Zimatore, Barbara Matteo, Martina Sausa, Antonio Fabbrizio, Andrea De Giorgio, Angilletta Sonia, Nuno Domingos Garrido, Victor Machado Reis, José Manuel Vilaça-Alves, Gabriela Chaves Lucas, Rafael Peixoto, Filippo Macaluso, Carlo Baldari, Alberto Fucarino, Enzo Iuliano
Format: Article
Language:English
Published: Nature Portfolio 2025-07-01
Series:Scientific Reports
Subjects:
Remote training
eHealth
Tele-fitness
Tele-coaching
Home-based exercise
Synchronous and asynchronous mode
Online Access:https://doi.org/10.1038/s41598-025-10697-5
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https://doi.org/10.1038/s41598-025-10697-5

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