Ergogenic effects of supplement combinations on endurance performance: a systematic review and meta-analysis of randomized controlled trials
Background Supplements such as caffeine and sodium bicarbonate have been found to exert ergogenic effects on endurance performance. However, little is known about the effects of supplementary combinations on performance parameters. This review and meta-analysis aimed to summarize and analyze studies...
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| Main Authors: | Sebastian Zart, Michael Fröhlich |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Taylor & Francis Group
2025-12-01
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| Series: | Journal of the International Society of Sports Nutrition |
| Subjects: | |
| Online Access: | https://www.tandfonline.com/doi/10.1080/15502783.2025.2524033 |
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