A systematic review and meta-analysis of psychological treatments to improve sleep quality in university students.
<h4>Objective</h4>This paper reviews the literature evaluating psychological treatments to improve sleep quality in young adult university students.<h4>Method</h4>Participants (N = 6179) were young adult (aged 18-30 years) university students. Databases (PubMed, PsychInfo, EM...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Public Library of Science (PLoS)
2025-01-01
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| Series: | PLoS ONE |
| Online Access: | https://doi.org/10.1371/journal.pone.0317125 |
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