A Pilot Study Exploring the Optimization of Warm-Up Strategies: Modern Cognitive Warm-Up with Open-Skill Demands vs. Traditional Closed-Skill Warm-Up in Basketball

A Pilot Study Exploring the Optimization of Warm-Up Strategies: Modern Cognitive Warm-Up with Open-Skill Demands vs. Traditional Closed-Skill Warm-Up in Basketball

Warm-up protocols are essential in high-intensity sports such as basketball, in which explosive power and rapid decision-making are critical for performance. This study examined the immediate effects of a modern cognitive warm-up, incorporating open-skill demands and cognitive-motor dual tasks, comp...

Full description

Saved in:
Bibliographic Details
Main Authors: Asaf Shalom, Roni Gottlieb, Ido Shalom, Guy Gafni, Aviad Levy, Julio Calleja-Gonzalez
Format: Article
Language:English
Published: MDPI AG 2025-05-01
Series:Sensors
Subjects:
innovation in sports science
basketball
explosive power
warm-up
cognitive-motor dual-tasking
advanced sensor-based technology
Online Access:https://www.mdpi.com/1424-8220/25/11/3279
Tags: Add Tag
No Tags, Be the first to tag this record!

Internet

https://www.mdpi.com/1424-8220/25/11/3279

Similar Items