Dumbbell versus cable lateral raises for lateral deltoid hypertrophy: an experimental study

Dumbbell versus cable lateral raises for lateral deltoid hypertrophy: an experimental study

IntroductionThis study compared the effects of dumbbell versus cable lateral raises on lateral deltoid muscle thickness (MT) in resistance-trained men and women, with shoulder adduction/abduction range of motion standardised and matched between conditions.MethodsTwenty-four participants completed an...

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Bibliographic Details
Main Authors: Stian Larsen, Milo Wolf, Brad J. Schoenfeld, Nordis Ø. Sandberg, Andrea B. Fredriksen, Benjamin S. Kristiansen, Roland van den Tillaar, Paul A. Swinton, Hallvard N. Falch
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-07-01
Series:Frontiers in Physiology
Subjects:
resistance profile
muscle thickness
shoulder
within-participant design
Length-tension relationship
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2025.1611468/full
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https://www.frontiersin.org/articles/10.3389/fphys.2025.1611468/full

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