THE IMPACT OF NEUROSCIENCE-BASED MINDFULNESS TRAINING ON MENTAL HEALTH IN FUTURE PSYCHOLOGISTS

THE IMPACT OF NEUROSCIENCE-BASED MINDFULNESS TRAINING ON MENTAL HEALTH IN FUTURE PSYCHOLOGISTS

Purpose. This study investigates the effectiveness of a neuroscience-based mindfulness training program on emotional states, self-compassion traits and well-being status among psychology students during an 8-week intervention. The work focuses on developing emotional regulation, decreasing stress an...

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Bibliographic Details
Main Author: Olha Lazorko
Format: Article
Language:English
Published: Lesya Ukrainka Volyn National University 2024-12-01
Series:Психологічні перспективи
Subjects:
emotional regulation
mindfulness training
self-compassion
mental health education
psychological well-being
Online Access:https://psychoprospects.vnu.edu.ua/index.php/psychoprospects/article/view/899
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