THE IMPACT OF NEUROSCIENCE-BASED MINDFULNESS TRAINING ON MENTAL HEALTH IN FUTURE PSYCHOLOGISTS
Purpose. This study investigates the effectiveness of a neuroscience-based mindfulness training program on emotional states, self-compassion traits and well-being status among psychology students during an 8-week intervention. The work focuses on developing emotional regulation, decreasing stress an...
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| Format: | Article |
| Language: | English |
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Lesya Ukrainka Volyn National University
2024-12-01
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| Series: | Психологічні перспективи |
| Subjects: | |
| Online Access: | https://psychoprospects.vnu.edu.ua/index.php/psychoprospects/article/view/899 |
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