HEALTH INFLUENCE of FITNESS ON ORGANISM of YOUNG WOMEN

The article reveals the health effects of exercise, addressed their impact on improvement of functional condition of young women. Developed and theoretically grounded program of relaxation training to improve the functional training of young women in the aerobics and fitness yoga. The study revealed...

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Bibliographic Details
Main Author: Natalia Grudnitskaya
Format: Article
Language:Russian
Published: North Caucasus Federal University 2022-05-01
Series:Вестник Северо-Кавказского федерального университета
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Online Access:https://vestnikskfu.elpub.ru/jour/article/view/2208
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