Effects of imposed and self-selected exercise on perceptual and affective responses, muscle function, quality, and functionality of strength training in older women and men: a randomized trial

The objective of the present randomized trial was to verify the effect of twelve weeks of strength training with self-selected and imposed loads on muscle function, functionality, muscle quality, and perceptual and affective responses in elderly men and women. Twenty-four volunteers were divided int...

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Bibliographic Details
Main Authors: E.D.S.A. Garcia, S.S. Ferreira, R. Lazzarotto, J.K.F. da Silva, P.C.B. Bento
Format: Article
Language:English
Published: Associação Brasileira de Divulgação Científica 2024-11-01
Series:Brazilian Journal of Medical and Biological Research
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Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0100-879X2024000100690&lng=en&tlng=en
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