Physical Activity Guidelines: Global Trends and Korean Perspectives
Regular physical activity is universally recognized as a cornerstone of good health. Substantial evidence shows that an active lifestyle lowers the risk of major non-communicable diseases and improves mental well-being and overall quality of life. Despite these well-established benefits, physical in...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Asian Society of Kinesiology
2025-07-01
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| Series: | The Asian Journal of Kinesiology |
| Subjects: | |
| Online Access: | http://ajkinesiol.org/upload/pdf/ajk-2025-27-3-114.pdf |
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