Plank Variations and Surface Instability: A Study on Core Muscle Activation in Males and Females
Background: During daily activities, stability is maintained to enhance the function of muscles surrounding the lumbopelvic and hip structures. The core muscles such as the rectus abdominis (RA), external oblique (EO), and internal oblique (IO) responsible for this stability. One effective static ex...
Saved in:
| Main Authors: | , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Korean Research Society of Physical Therapy
2025-04-01
|
| Series: | Physical Therapy Korea |
| Subjects: | |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|