Self-selected vs. prescribed aerobic exercise intensity: impacts on pleasure in women with obesity
IntroductionSelf-selection of aerobic training intensity is an approach that allows practitioners to develop autonomy (choice of pace), improve physical fitness, and contribute to better affective responses and training adherence. However, it is still unclear whether self-selection of training inten...
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| Main Authors: | , , , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-02-01
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| Series: | Frontiers in Psychology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1533785/full |
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