The Impact of Running on Cardiovascular Health: A Comprehensive Review of Benefits and Risks
In recent years, running has become a very prevalent form of physical activity. Numerous studies indicate that it can have a beneficial effect on reducing the occurrence of cardiovascular disease (CVD). In this review, we look at the benefits and possible risks to the heart associated with running....
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nicolaus Copernicus University in Toruń
2024-12-01
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| Series: | Quality in Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/QS/article/view/56445 |
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