The Impact of Running on Cardiovascular Health: A Comprehensive Review of Benefits and Risks

In recent years, running has become a very prevalent form of physical activity. Numerous studies indicate that it can have a beneficial effect on reducing the occurrence of cardiovascular disease (CVD). In this review, we look at the benefits and possible risks to the heart associated with running....

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Bibliographic Details
Main Authors: Emilia Bachoń, Michalina Doligalska, Aleksandra Stremel, Wiktoria Wesołowska, Agnieszka Leszyńska, Martyna Iwańska, Zuzanna Bałoniak
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2024-12-01
Series:Quality in Sport
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Online Access:https://apcz.umk.pl/QS/article/view/56445
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