Electromyographic Comparison of Traditional Fitness Machines, Outdoor Fitness Equipment Without Load Selectors, and Outdoor Fitness Equipment with Load Selectors in a Seated Chest Press Exercise in Trained Young Men
Outdoor fitness equipment (OFE) are strength training installations comparable to those found in indoor gyms but are located outdoors with greater accessibility. However, the scientific evidence supporting their effectiveness remains limited. The objective of this study was to analyze and compare th...
Saved in:
| Main Authors: | , , , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2024-12-01
|
| Series: | Sensors |
| Subjects: | |
| Online Access: | https://www.mdpi.com/1424-8220/24/23/7740 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|