A Comparative Study of the Effects of Aerobic and Resistance Training on Physical and Cognitive Health in Older Adults
As the global population ages, maintaining health and functionality in older adults has become a key public health priority. Exercise is widely recognized as a powerful intervention to enhance physical and mental health, reduce the risk of chronic diseases, and improve the quality of life in older a...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Shahid Sadoughi University of Medical Sciences
2024-12-01
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| Series: | Elderly Health Journal |
| Subjects: | |
| Online Access: | http://ehj.ssu.ac.ir/article-1-336-en.pdf |
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