Effect of weighted blankets on sleep quality among adults with insomnia: a pilot randomized controlled trial

Effect of weighted blankets on sleep quality among adults with insomnia: a pilot randomized controlled trial

Abstract Background Weighted blanket is an emerging non-pharmacotherapy for sleep disorders, but its effect on sleep among relatively healthy adults with insomnia remains uncertain. This study aimed to evaluate whether weighted blankets could better improve sleep quality and sleep-related symptoms a...

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Main Authors: Jie Yu, Junan Du, Zhenqing Yang, Weiran Chen, Sudan Sun, Maji Gan, Yuchen Cai, Liming Zhang, Kaili Sun, Jiahui Xu, Qinglin Xu, Juan Ke, Lisan Zhang, Yubo Zhu, Zuyun Liu
Format: Article
Language:English
Published: BMC 2024-11-01
Series:BMC Psychiatry
Subjects:
Weighted blanket
Sleep
Insomnia
Physical therapy
Online Access:https://doi.org/10.1186/s12888-024-06218-9
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https://doi.org/10.1186/s12888-024-06218-9

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