Using Small-Sided Games or Their Combination with Speed Endurance Training: Which Is More Effective for Improving Aerobic Capacity in Young Amateur League Soccer Players?

Using Small-Sided Games or Their Combination with Speed Endurance Training: Which Is More Effective for Improving Aerobic Capacity in Young Amateur League Soccer Players?

Objectives. This study aimed to analyze the differences in the effects of Small-Sided Games (SSG) and a combination of Small-Sided Games with Speed Endurance Training (SSG+SET) on the aerobic capacity of young amateur league soccer players, as measured by total distance coverage and VO2max. Materia...

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Bibliographic Details
Main Authors: Feni Norrahmah, Shery Iris Zalillah, I Dewa Made Aryananda Wijaya Kusuma, Imam Syafii, Arif Bulqini, Muhammad Kharis Fajar, Muhammad Bagus Firzam Bharlaman
Format: Article
Language:English
Published: OVS LLC 2025-05-01
Series:Physical Education Theory and Methodology
Subjects:
small-sided games
speed endurance training
total distance coverage
VO2max
young amateur soccer players
Online Access:https://www.tmfv.com.ua/journal/article/view/3243
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