THE POST-ACTIVATION EFFECT OF COMBINED RESISTED AND ASSISTED SPRINTS
Resisted and assisted training methods aim to increase neural activation, or post-activation potentiation (PAP), to enhance sprint performance. A preloaded stimulus causes a temporary performance increase that is more significant than what warm-up alone can provide. Resistance activities have tradit...
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| Main Author: | |
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| Format: | Article |
| Language: | English |
| Published: |
Scientific Publishing House. NSA Press
2024-07-01
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| Series: | Journal of Applied Sports Sciences |
| Subjects: | |
| Online Access: | https://journal.nsa.bg/article/33161/download/pdf/ |
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