Arterial Stiffness and Wave Reflection Responses Following Heavy and Moderate Load Resistance Training Protocols

Arterial Stiffness and Wave Reflection Responses Following Heavy and Moderate Load Resistance Training Protocols

ABSTRACT This study compared the acute effects of resistance training (RT) between a moderate (ML) and a high loading (HL) intensity (12RM vs. 4RM, respectively), with the same intensity of effort on arterial stiffness and wave reflection in young healthy adults. Eleven healthy adults (age 36.4 ± 6....

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Bibliographic Details
Main Authors: Eleftherios Karanasios, Scott Hannah, Helen Ryan ‐ Stewart, James Faulkner
Format: Article
Language:English
Published: Wiley 2025-04-01
Series:The Journal of Clinical Hypertension
Subjects:
arterial stiffness
intensity of effort
loading intensity
resistance training
Online Access:https://doi.org/10.1111/jch.70020
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https://doi.org/10.1111/jch.70020

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