Effects of progressive versus consistent dose of caffeine ingestion on volleyball players’ exercise performance adaptations following plyometric jump training

BackgroundThe consumption of caffeine (CAF) to enhance adaptations in athletes has been documented in prior studies; however, the identification of an optimal approach for CAF supplementation during short-term interventions remains unclear. This study aimed to investigate how different caffeine (CAF...

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Bibliographic Details
Main Authors: Ganfang Zhu, Keqi Fu, Yangzheng Xie
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-07-01
Series:Frontiers in Nutrition
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Online Access:https://www.frontiersin.org/articles/10.3389/fnut.2025.1629950/full
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