Exploring sleep behaviour in esports and factors associated with sleep quality
The demanding training schedules in esports can disrupt regular sleep patterns and contribute to daytime sleepiness. The present study investigated casual and competitive esports players' sleep behaviour and lifestyle habits to understand the associations between training schedules and sleep ch...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
KeAi Communications Co., Ltd.
2025-06-01
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| Series: | Advanced Exercise and Health Science |
| Subjects: | |
| Online Access: | http://www.sciencedirect.com/science/article/pii/S2950273X25000244 |
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