Exploring sleep behaviour in esports and factors associated with sleep quality

The demanding training schedules in esports can disrupt regular sleep patterns and contribute to daytime sleepiness. The present study investigated casual and competitive esports players' sleep behaviour and lifestyle habits to understand the associations between training schedules and sleep ch...

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Bibliographic Details
Main Authors: Andrew Kidcaff, Tristan Coulter, Craig McNulty, Remco Polman
Format: Article
Language:English
Published: KeAi Communications Co., Ltd. 2025-06-01
Series:Advanced Exercise and Health Science
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2950273X25000244
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