Acute Effects of Static Stretching on Submaximal Force Control of the Ankle

Acute Effects of Static Stretching on Submaximal Force Control of the Ankle

Static stretching (SS) is widely used in clinical and sports settings. However, the acute effects on neuromuscular control during dynamic tasks remain unclear. This study aimed to examine the immediate effects of SS on force control using a randomized crossover design. Seventeen healthy young males...

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Bibliographic Details
Main Authors: Fuma Sentoku, Yuta Koshino, Masahiro Sato, Tomoya Ishida, Satoshi Kasahara, Harukazu Tohyama, Mina Samukawa
Format: Article
Language:English
Published: MDPI AG 2025-06-01
Series:Applied Sciences
Subjects:
static stretching
force control
force tracking task
Online Access:https://www.mdpi.com/2076-3417/15/13/7294
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https://www.mdpi.com/2076-3417/15/13/7294

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