Is time-restricted eating a healthy choice to lose weight? Investigating by qualitative analysis of Instagram posts and systematic reviews with meta-analysis
Background Time-restricted eating (TRE) has garnered widespread attention as a promising strategy for weight management and metabolic health improvement. Objective This study employs a mixed-methods approach to investigate the portrayal and effectiveness of TRE, bridging social media narratives and...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
SAGE Publishing
2025-07-01
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| Series: | Digital Health |
| Online Access: | https://doi.org/10.1177/20552076251360911 |
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