Is time-restricted eating a healthy choice to lose weight? Investigating by qualitative analysis of Instagram posts and systematic reviews with meta-analysis

Background Time-restricted eating (TRE) has garnered widespread attention as a promising strategy for weight management and metabolic health improvement. Objective This study employs a mixed-methods approach to investigate the portrayal and effectiveness of TRE, bridging social media narratives and...

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Bibliographic Details
Main Authors: Qinghao Guan, Weishan Mai, Ziyi Qiu, Yifan Zuo
Format: Article
Language:English
Published: SAGE Publishing 2025-07-01
Series:Digital Health
Online Access:https://doi.org/10.1177/20552076251360911
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