The effect of mindfulness meditation therapy on performance, pre-competition stress, and salivary cortisol in female pistol shooters

The effect of mindfulness meditation therapy on performance, pre-competition stress, and salivary cortisol in female pistol shooters

Aim: This study aimed to investigate the effect of a 6-week mindfulness meditation therapy (MMT) program on shooting performance, and pre-competition stress and salivary cortisol levels of female shooters. Material and methods: Nineteen shooters (mean standard deviation for age: 15.51.5 years, and...

Full description

Saved in:
Bibliographic Details
Main Authors: Bibi Purmirza, Mahdi Gholizadeh, Farhad Rahmani-Nia, Seyed Mojtaba Paydar Ardakani
Format: Article
Language:English
Published: Akademia Wychowania Fizycznego im. Bronisława Czecha w Krakowie 2024-12-01
Series:Journal of Kinesiology and Exercise Sciences
Subjects:
shooting
psychological training
mental health
mindfulness
meditation
athletic performance
Online Access:http://jkes.eu/gicid/01.3001.0054.6841
Tags: Add Tag
No Tags, Be the first to tag this record!

Internet

http://jkes.eu/gicid/01.3001.0054.6841

Similar Items