Impact of on-field repeated sprint training on aerobic fitness and anaerobic performance in football athletes: A matched-pair design.

Impact of on-field repeated sprint training on aerobic fitness and anaerobic performance in football athletes: A matched-pair design.

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<h4>Background</h4>Repeated sprint ability (RSA) is essential for football performance, especially in maintaining high-intensity efforts throughout a match. Repeated sprint training (RST) improves both aerobic and anaerobic capacities; however, its effects on players in different positio...

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Bibliographic Details
Main Authors: Ramita Gupta, Moattar Raza Rizvi, Ankita Sharma, Shweta Sharma, Abdul Rahim Shaik, Mohamed K Seyam, Shahid Raza, Mastour Saeed Alshahrani, Batool Abdulelah Alkhamis, Hani Hassan Alnakhli, Lama Moraya Alsalm, Fuzail Ahmad, Irshad Ahmad
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2025-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0323573
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