How mindfulness-based training improves stress-related health: a selective review of randomized clinical trials comparing psychological mechanisms of action
Mindfulness-based interventions (MBIs) have been shown to reduce both subjective experiences and physiological markers of stress, a central pathway to improving health and wellbeing. Yet, understanding of the causal mechanism through which MBIs affect stress-related health outcomes remains poor. Mos...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-08-01
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| Series: | Frontiers in Endocrinology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fendo.2025.1415081/full |
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